Friday, January 27, 2017

Lyme Disease 101



I. My Story
 
I was one of those annoying kids that rarely got sick.  I had lots of ear infections as a kid, and then kind of grew out of being sick.  I remember in college never catching colds or stomach flu that circulated the apartment.  With the rare exception of bronchitis my junior year, I pretty much NEVER was out due to illness. 
            Things changed a little as I married and started having kids in my early 20s.  Being pregnant, nursing or trying to get pregnant makes you more aware of the quality of your health, or lack thereof.  For about a decade I was thus embroiled.  But about a year after I had my youngest (my mid-30s), I started to notice that a few of the seemingly minor health issues that had joined me during childbearing weren’t going away.  In fact, they were getting worse, and inviting friends along for the ride.  The chronic anemia that I assumed came from frequent gestation accelerated (despite no more gestating) and eventually caused me to have to receive iron transfusions from a hematologist annually.  Illness, big & small became much more frequent and other things like achy joints, chronic sinus pain, persistent mid-grade fevers, drenching night sweats, brain-fog, insomnia, and the dreaded gut issues came to dominate my life over the next 5 years.  Where I used to get by okay on 8.5 hours sleep, I now needed almost 10.  I couldn’t keep up with my household work, much less plans for further education and employment.  Any extra time I had was generally spent catching up on the many nagging tasks.  I found little time to keep up with friends and even less time for hobbies that required more than sitting on the couch. 
            At first, I figured that most of the issues came from premature ovarian failure due to having one of my ovaries removed over a decade ago for endometriosis.  Diminishing hormones could definitely be the cause of many of my symptoms.  I also pursued the advice of many specialists: ENT for the inner ear disease (which was eventually diagnosed as Meniere’s), gastroenterologists for the GERD & IBS, OB/Gyns for the hormonal issues (including 4 year of infertility treatments that failed), the aforementioned hematologist for the chronic anemia, and an orthopedist for a number of different joint issues.  When I asked why this was happening, I was told over and over that there wasn’t any specific reason for all my diagnoses.  Things like Meniere’s disease, IBS, joint pain, and anemia just happen to some people.  (My hematologist recently told me that it was a bit of a "head scratcher").  Also I was approaching 40, so of course some of these things come naturally with age.  I just nodded my head and thought, if things can get this uncomfortable at 40, I am REALLY dreading 80! 
            During the fallout of my many, many failed fertility treatments, I was talking to a friend about hormone replacement.  I felt like 40 was just too young to be seeing such a drastic change in my monthly cycle and worried that it would leave me prematurely vulnerable to certain female cancers.  Quality of life was also a concern as I was soaking my bed nightly with those wicked night sweats, and feeling really dragged down despite having more time to sleep with my kids all in school full-time.  She eventually found and recommended a doctor who only prescribed bio-identical hormones, and seemed open to more natural supplements and approaches than your average American doctor.  The only catch was that it was a 6-month waiting period for the first appointment!
            My appointment day finally came and I met this doctor.  He seemed nice enough and very knowledgeable.  After going through an extensive medical history, he said he wanted to draw a number of vials of blood for lab work before we would meet again in 2 weeks.  He told me that he felt like many people who have multiple systemic issues tended to have one unifying link, usually of the infectious disease variety.  I thought that sounded good, but figured it would be a matter of some kind of auto-immune disorder.  For the past year, as my health tail-spinned, I had told Derek over and over again that I think I had something serious that was hijacking my body and causing my overall health to degrade, like an auto-immune disorder.
            Two weeks later we met.  He mentioned that my hormone panel wasn’t quite as out-of-whack as I had expected.  My progesterone was slightly low, as was my testosterone and thyroid, but my FSH/LH levels were just fine.  I was also grossly anemic, but had had an iron infusion done during those two weeks.  (Oops, I forgot to mention that I see a hematologist regularly.  How does that slip one’s mind I ask?!)  He was still in search of something that would tie together all of my random symptoms, and suggested I get a few more labs drawn that day: another HNK1 panel, another CBC (complete blood count) and a Western Blot Lyme test.  The HNK1 panel that was previously done is used to suss out Epstein-Barr (aka mononucleosis, aka kissing disease, aka tonsil-hockey), AIDS, or Lyme disease.  Since some of the first tests that he also ran were negative for both mono and AIDS, one serious contender was left: Borrelia burgdorferi, otherwise known as the Lyme bacterium.  In order to better draw out the source of the supposed infection, he asked that I take a South American herb called Cat’s Claw every day for 4 weeks.  Then I would return and have my labs drawn.
            A month later I gave up some blood, and less than a week later, I got a surprise call from his office asking that I come in as soon as possible to discuss the results and possible treatment.  To my great surprise, I found that I had Lyme disease.  And I didn’t just have a couple positive bands on the Western Blot test: I had all three bands positive on the IgM portion of the test.  That is considered “CDC positive”.  See, here is where the real tension in my diagnosis starts.  I thought it was hard having failing health.  What I didn’t realize is that just getting a Lyme diagnosis within the traditional Western medical community was difficult, but treating the disease was orders of magnitude more arduous.  As I visited with my doctor, he outlined the most current treatment plan in practice by other Lyme specialists in the medical community.  I would be “pulse dosing” three different antibiotics for over a year.  Amoxicillin twice a day MWF, Ceftin twice a day MWF, and the big gun, Flagyl twice a day only on Fridays.  I would cycle like this for three weeks, and then take a week off before starting the antibiotics again.  I must admit, all I felt was shock.  And no small amount of disbelief.  Was a little tick bite really the cause of my continuing poor health?  It seemed so insignificant, perhaps even slightly less glamorous than saying I had fibromyalgia or rheumatoid arthritis.  It also didn’t seem like something that would “tie-up” all of my symptoms into one pretty package.  How little I knew then!  But I was grateful to at least have a name to put on the cause of my discomfort.

II. Lyme Disease Fundamentals
 
            I was slow to comprehend the nature of the medical battle I found myself in.  There is a growing community of medical professionals who have rejected the simplistic CDC diagnosis, treatment and expected outcome of Lyme and other tick-borne diseases.  One of the biggest ones is ILADS (International Lyme & Associated Diseases Society).  They disagree with each other on the prevalence of infection, the rate of transmission, symptoms, and diagnosis among many other issues.  One thing they do seem to agree on is that the sooner antibiotics are started after transmission, the more likely the positive outcome.  And there’s the rub: most people don’t know they were lunch for a tick, nor do they get the distinctive bulls-eye rash (it could look like a spider bite or a bruise if they even get a rash at all).  And to make matters even more complicated, the borrelia bergdorferi bacteria is one smart little bugger.  Shaped like a corkscrew (thus named a spirochete), it can morph between at least three different forms within the body, allowing it to leave the blood stream and invade all different kinds of tissues within the body.  It’s great at outsmarting the immune system and has even been videoed swimming away from white blood cells (it’s twice as fast) and ultimately escaping by burrowing into tissue.  But by far its most useful adaptation is its ability to switch between (at least) three different forms: the spirochete (the aforementioned corkscrew shape), the L-form, and the cystic form.  The last one is the genius of the three iterations because of its ability to go into a state of suspended animation that makes it safe from antibiotics, the host’s immune system, and temperature & ph changes. This complexity is one of the reasons why Lyme disease is so very difficult to cure, much less treat.
            One other super important thing to note: Lyme disease can be a multi-systemic infection.  The bacterium can and will invade any and all parts of the human body given enough time.  Different tissues have different amounts of perfusion (the circulation of blood through the vascular bed of the tissue), which means some parts of the body are fantastic places for wily bacteria to hide.  Some examples include peripheral tissues (those located near the outside of the body, like skin & mucus membranes) and joints.  

III. Prescription Treatment
 
            Because of these factors, the most up-to-date treatment for Lyme Disease is the pulsing method of oral antibiotic administration.  This consists of using up to three different antibiotics at one time (to defeat the three different cell forms of borrellia bordorferi) in pulses.  The theory is that you eradicate the active forms of the bacterium, then back off and let those in a state of suspended animation (also known as persister cells) come out to play when they sense the antibiotics have been cleansed from the system.  Then you hit them again hard with the next cycle of antibiotics.  It’s been proven effective in test-tubes and has had great success anecdotally.  There are other good reasons to go with pulse-dosing: long-term antibiotics are terribly disruptive to the friendly bacteria within the gut (and lead to social embarrassment!), and damaging to the liver.  Pulse-dosing lowers that load on the body and gives it time to rest from the toxic effects of long-term antibiotic chemotherapy. 
            Here’s one other significant reason to pulse-dose: when someone is being treated for a chronic infection, they are likely to experience a Jarisch-Herxheimer reaction (known colloquially as a “herxing”).  This occurs when dead and injured bacteria start leaking endotoxins into the bloodstream and tissues faster than the body can remove them.  The immune systems ramps up and sudden onset of symptoms like fatigue, fever, joint pain, and headache can appear or worsen if already present.  Pulse-dosing allows breaks for the body to process these toxins and regain strength before hitting the antibiotics again.

IV. Alternative Treatments

Prescription medication isn’t the only tool in my arsenal though.  I’ve added a number of supplements and practices to my daily routine to help both fight the infection as well as reinforce my body’s own healing processes.  I take NAC, S. Bourlardii yeast, Grapefruit Seed Extract, Magnesium, DHEA, and SOOOOOOO many probiotics that I’m practically peeing yogurt.  I don’t know if it’s because of these supplements or the chronic constipation I’ve dealt with my whole life, but I’ve hardly had problems with the runs at all.
            The other two really big things I do are try to get as much sleep and rest as I feel I need, and continuing to exercise.  Mostly that means near daily runs with my dog, and nightly walks with the dog again (get a dog people!  It will MAKE you exercise.).  I feel very fortunate that I have so few expectations of me.  I doubt I could even work a part-time job right now, or care for a baby or young child.   (Shout-out to my sugar-daddy who has really had to pull double-duty as financial provider and main parental unit.  XOXO)  I consider it a successful day if I slept enough, got a run in, and did one or two things on my miles-long To Do list. 
 
V. Special Consideration: Women's Issues
 
            In the not-quite 2 months that I have been following this treatment plan, I have noticed that there is another factor that is barely examined in the medical community: the effect of a women’s menstrual cycle both on symptoms of late-stage Lyme disease as well as herxing.  There is no question there is an effect, and not in a good way.  In fact, I didn’t actually feel like I ever herxed until those few days leading up to my period.  I look forward to seeing what I think will be a change for the good after treatment as well.

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